Ginger garlic cure using the amazing exterminate the kolesṭorōl

b.=re iqÿ¿Kq Ndú;d lr fldf,iafgdfrda,a ke;a;gu ke;s lrk úYañ; fnfy;la fukak Thd,dg'
mqrdK c¾udkq fnfy;a jÜfgdarej''

fï c¾udkq fnfy;a jÜfgdarej u.ska úYd, fi!LHh m%;s,dN /ila w;a lr.kak mq¿jka' ta jf.au my; ioyka ;;ajhka j,g wu;rj ;j;a frda. rdYshlg fuu fnfy;a jÜfgdarej b;du;a lÈu fnfy;la fjkjd'

• wêl fldf,iafgdfrda,a
• fiïm%;slaIdj
• Ouks jeiShdu
• wlaudj msßisÿ lsÍug
• f;fyÜgqj
• m%;sYla;slrKh fõ.j;a lsÍug

fuu fnfy;a jÜfgdarej ilid .ekSug wjYH jk oE
• c,h ,Sgr 2 la'
• f,,a,;a iu. f,uka f.ä y;rla'
• iqÿ <QKq ìla y;rla'
• l=vd b.=re w,hla fyda .d.;a b.=re fïi yeÈ folla'

fuu fnfy;a jÜfgdarej ilid .kakd wdldrh
m<uqj iqÿ <QKq j, fmd;= wer.kak' bka miqj f,uka f.ä y;r f.k fydÈka fidaod len,s lmd f.k iqÿ <QKq" f,uka yd b.=re ñY% lr fydÈka wUrd .kak' bka miqj tu ñY%Kh idiamdklg oud c,h ,Sgr 2 la oud fydÈka r;a lr.kak' tfia r;a lsÍfuka miqj th bj;g f.k isis,a ùug bv yer tu ñY%Kh ùÿre fnda;,hlg oud YS;lrKfha ;nkak'

Ndú;d lrk wdldrh
fuhska ùÿrejla Èkm;d WoEiku wdydr .ekSug fmr mdkh lrkak' fufia i;s ;=kl ld,hla fkdlvjd fuu fnfy; Ndú;d lr i;shl úfõlhla f.k kej;;a i;s ;=kla fuu fnfy;a jÜfgdarej mdkh lrkak'

Tn fuys rihg t;rï m%shhla fkdue;skï Tng ó me‚ tlalr .; yels fõ' Tng fuh i;shla mdkh lsÍfuka miqj úYañ; fjkila oel .ekSug yelsfõú'


w;¾cd,fhka Wmqgd .ekSuls